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Lisa Cross ist eine professionelle britische Bodybuilderin. Lisa Cross IFBB Pro. Gefällt Mal. IFBB Pro Bodybuilder, http://onlyfans.​com/lisaxxxcross momentdesign.se Certified IFBB Personal Trainer. 69 Tsd. Abonnenten, folgen, Beiträge - Sieh dir Instagram-Fotos und -​Videos von IFBB Pro Lisa Cross (@bblisacross) an. Women's Fitness Motivation. Mehr dazu. Lisa Cross. Finde diesen Pin und vieles mehr auf GIRL POWER von Foto Junkie. Mehr dazu. Lisa Cross. Finde diesen. lisa cross. Finde diesen Pin und vieles mehr auf body von marcio. lisa cross Frauen Muskeln, Bizeps, Oberschenkel, Domina, Bodybuilder, Lisa, Kraftprotze.

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This year she hopes to qualify for her ultimate goal - Ms Olympia, an international professional bodybuilding competition. Her days are taken up with training for an hour and a half six times a week and she eats a 5, calorie-a-day diet, spread over ten meals.

Ms Cross said: 'You do get addicted to it because you get addicted to the endorphins your body is producing in the gym. When I'm training, that's my time.

It's when I really feel at one with myself'. I could dedicate myself properly to it if I also had to do a normal desk job. Ms Cross said: 'I've never felt so happy about myself.

As a bodybuilder you have to be critical about yourself because you can always improve but at the same time I finally feel confident in my own skin'.

The views expressed in the contents above are those of our users and do not necessarily reflect the views of MailOnline. Argos AO. From just calories a day to 5, Bodybuilder, 35, says lifting weights saved her from anorexia Lisa Cross weighed just six and a half stone as a teenager She was so small she had to wear children's clothes She started weight lifting when she was dating a bodybuilder in Japan She now eats 5, calories a day in ten small meals Her diet consists of oats, rice, protein shakes, turkey and steaks She says she feels healthier and sexier than ever before She dreams of competing in Ms Olympia - the competition for the world's best female bodybuilders By Emma Innes Published: BST, 18 September Updated: BST, 18 September e-mail View comments.

Share this article Share. Share or comment on this article: Bodybuilder Lisa Cross, 35, says lifting weights saved her from anorexia e-mail.

Comments Share what you think. View all. More top stories. Bing Site Web Enter search term: Search. Here, three women share their stories Why a flu jab could also protect you against Covid New research suggests the annual vaccine may have a Forget the R rate, it's the Covid clusters we need to stop: Revealing the pattern in the way coronavirus The numbers behind Boris Johnson's 'traffic light' lockdown: Striking graphs show how England's second wave North of England is bearing the brunt of Covid's resurgence because the South managed to squash its first Coronavirus and fallout from the pandemic have led to , 'excess deaths' in the US - including 75, Why a flu jab could also protect you against Covid New research suggests the annual vaccine may have a striking benefit - but is there enough to go round?

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Allbeauty - Shop for branded make-up. Back to top Home News U. She is a former police officer and English teacher.

She speaks English , French , Russian and Japanese. This is due to her time living in France , Russia and Japan. In , she published her first book, the Devil and Disciple - The Temptation.

She runs her own community gym. From Wikipedia, the free encyclopedia. Retrieved Archived from the original on August 10, Archived from the original on Archived from the original on September 5, Hidden categories: Webarchive template wayback links.

Namespaces Article Talk. Views Read Edit View history. Help Learn to edit Community portal Recent changes Upload file. Download as PDF Printable version.

Anne Freitas [1] [6].

She said: 'People often ask me why I would put all this work in just to stand on stage for ten minutes and all you get at the end of it is a tin pot trophy.

But this is my dream and I've dedicated my life to it'. But the turning point eventually came a few months later when she started to lose her hair.

I was experiencing pains in my heart and I was constantly cold. My joints ached and I had no energy at all. In my spare time I would do sit ups in my bedroom for hours until my spine hurt from rubbing against the floor.

Ms Cross took up body building when she moved to Japan and learned the value of healthy, communal eating. She says that she started to see the value of food as fuel.

But even though 5ft 6in Ms Cross managed to get up to a size 12, weighing 11st 7lbs, her eating and exercise habits remained unhealthy.

Ms Cross's days are now taken up with training for an hour and a half six times a week. She eats a 5, calorie-a-day diet.

It was only after finishing her degree and moving to Japan to teach English that Ms Cross finally realised she had a problem.

After moving in with a Japanese bodybuilder boyfriend, she discovered the value of food as fuel and started weight lifting. Eating is a communal activity and there was no way I could keep my eating to myself anymore.

Lisa returned from Japan after four years and over time she made friends with other bodybuilders at her local gym. In she joined them on a trip to Las Vegas to see the Miss Olympia contest.

Ms Cross now competes as a female bodybuilder and hopes to eventually take part in Ms Olympia - an international professional bodybuilding competition.

The 2, calorie diet consisted of oats, rice, protein shakes, turkey, recovery drinks, steak and broccoli.

Ms Cross supplements her income by running a community gym, plus modelling and sponsorship deals. This year she hopes to qualify for her ultimate goal - Ms Olympia, an international professional bodybuilding competition.

Her days are taken up with training for an hour and a half six times a week and she eats a 5, calorie-a-day diet, spread over ten meals.

Ms Cross said: 'You do get addicted to it because you get addicted to the endorphins your body is producing in the gym. When I'm training, that's my time.

It's when I really feel at one with myself'. I could dedicate myself properly to it if I also had to do a normal desk job.

Ms Cross said: 'I've never felt so happy about myself. As a bodybuilder you have to be critical about yourself because you can always improve but at the same time I finally feel confident in my own skin'.

The views expressed in the contents above are those of our users and do not necessarily reflect the views of MailOnline.

Argos AO. From just calories a day to 5, Bodybuilder, 35, says lifting weights saved her from anorexia Lisa Cross weighed just six and a half stone as a teenager She was so small she had to wear children's clothes She started weight lifting when she was dating a bodybuilder in Japan She now eats 5, calories a day in ten small meals Her diet consists of oats, rice, protein shakes, turkey and steaks She says she feels healthier and sexier than ever before She dreams of competing in Ms Olympia - the competition for the world's best female bodybuilders By Emma Innes Published: BST, 18 September Updated: BST, 18 September e-mail View comments.

Share this article Share. Share or comment on this article: Bodybuilder Lisa Cross, 35, says lifting weights saved her from anorexia e-mail.

Comments Share what you think. View all. She currently lives in Plymouth. She is a former police officer and English teacher.

She speaks English , French , Russian and Japanese. This is due to her time living in France , Russia and Japan. In , she published her first book, the Devil and Disciple - The Temptation.

She runs her own community gym. From Wikipedia, the free encyclopedia. Retrieved Archived from the original on August 10, Archived from the original on Archived from the original on September 5, Hidden categories: Webarchive template wayback links.

Namespaces Article Talk. Views Read Edit View history. Help Learn to edit Community portal Recent changes Upload file.

Download as PDF Printable version.

Lisa Cross - Produktinformation

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